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SHEET PAN
                          MEAT LOAF


                       Now when the outdoors are beckoning us to come out,  the last
                       thing we want is to be stuck in the kitchen. Luckily, with this easy
          IT             supper recipe, you can whip up a delicious meal in no time!
          DOES        INGREDIENTS:         DIRECTIONS:



                                           In a large bowl, combine
                      2 lb ground dark chicken
         Y            Chicken Mixture      Preheat oven to 425.
         S            2 eggs               eggs, ketchup, panko
         EA           3/4 cup ketchup      crumbs, and spices.
                                           Add ground chicken, and
                      1 cup panko crumbs   mix well.
                      1/8 tsp black pepper  Shape into six small loaves.
                      1/2 tsp salt
                                           Place onto a sheet pan.
                      1/2 tbsp garlic powder
                                           Combine all glaze
                                           ingredients.
                      Glaze                Brush over loaves.
                      1/4 cup ketchup      In a bowl, mix oil, salt, garlic
                      3 tbsps brown sugar  powder, and black pepper.
                      1 tsp mustard        Toss potatoes in oil mixture,
                                           and add to pan in a single
                                           layer.
                      mini marble potatoes,
                      halved               Bake uncovered for 45
                                           minutes.
                      green beans
                                           Coat green beans in oil and
                      1/4 cup olive oil    add to pan.
                      1/2 tsp salt         Continue to bake 15-20
                      1/2 tsp garlic powder   minutes, or until vegetables
                      1/8 tsp black pepper  are tender.






















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