Page 122 - The Heimishe Newsflash Volume 1237

Chevy Mermelstein

Integrative Sleep Coach
Do you spend your whole day
worrying and planning how you’re
going to fall asleep?

Have you tried meditation, I have been unable to
breathing exercises, and sleep for the last 10 years. I've
visualization? tried everything including,
Have you tried lavender oil, hot medication, acupuncture, magnets,
milk, white noise, blackout blinds, vitamins, supplements and breathing
exercises. After a decade I was desperate. I
new mattress…. consulted with Chevy, and she was able to help
I have the solution! me discover the root of my sleep anxiety. She
created a personal sleep audio program that I
listened to for 3 weeks. Since then I have no
579-366-3076 issues falling asleep within a normal time
chevymermelsteinsleepcoach.org frame.
chevymermelstein@sleepingcoach.org Tova age 54

Sign up within 24 hours of your discovery call,
and get 10% discount.
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