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Offered in English













                                                                                                                MAKE TIME FOR YOU!


                                                                                                                Self-care is a term thrown around nowadays, but
                                                                                                                what is it exactly? How can you make time for it
                                                                                                                 in your life?



                                                                                                ABOUT           Auberge Shalom is offering an opportunity for
                                                                                                                women who are single, separated or no
                                                                                                                longer in a marriage to meet and connect
                                                                                                                with others interested in enhancing their
                                                                                                                well-being!



                                                                                            MONDAYS             Come join us for a 6-session support group
                                                                                       JAN 16 - FEB 20          where you can:
                                                                                     6:30PM - 8:30PM
                                                                                                                     develop skills to promote your physical,
                                                                                                                     emotional and social well-being
                                                                                                                     take part in meaningful discussions
                                                                                                                     participate in practical and restorative self-
                                                                                                                     care activities






                                                                                                                    For inquiries, please contact Leora at
                                                                                                                                 514-485-4783










                                                                                                                ▪ Confidential  ▪ Free of charge ▪ Kosher dinner▪
                                                                                                                        Babysitting provided upon request
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